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Various home remedies can help to treat vomiting at home. This can include drinking clear liquids, avoiding certain drinks, using aromatherapy, and more.
In this article, we look at some home remedies to help alleviate nausea and vomiting.
Contents of this article:
Nausea and vomiting can be symptoms of a range of conditions, some acute and some due to underlying medical causes.
Examples of these causes include:
Each of these contributes to chemical changes that irritate the brain.
The brain has several different receptors that can trigger vomiting in the chemoreceptor trigger zone (CTZ). There is also an area known as the “vomiting center,” where the brain detects toxins and can signal vomiting as a result.
In cases of food poisoning or infection, vomiting is often the body’s way of ridding itself of harmful substances.
However, there are steps a person can take to reduce the feelings of nausea and stomach discomfort that often accompany vomiting. These include:
Getting plenty of rest is also an important step for giving the body time it needs to heal after a vomiting episode.
Preventing dehydration is an important goal when a child is vomiting. However, they may not always want to drink fluids, so there are creative ways to help them take in fluids.
Treating children who are vomiting can be difficult because they are not always able to express what they are feeling. Providing small amounts of hydrating solutions at a time can help.
Alcohol has a dehydrating effect on the body, which can be one of the causes associated with a hangover.
Alcohol can also irritate the stomach lining, increasing stomach acid and slowing down digestion.
As a result, a person can experience irritation that leads to nausea and vomiting.
If a person experiences alcohol-related vomiting, they can reduce their symptoms by:
Eating small bites of toast and drinking sips of juice, coffee, or tea can help a person regain some energy and keep nausea at bay. Be careful with caffeinated drinks, though, because they can lead to further dehydration.
A person should also wait about 30 minutes after their last vomiting episode before eating to reduce the likelihood they will vomit again.
While a person will, unfortunately, experience nausea and vomiting more than once in their lifetime, it can be difficult to know when a person should seek treatment.
Instances when an adult should see a doctor include:
Infants and children are not able to express the symptoms of dehydration as well as adults, so parents should be aware of symptoms that may require medical attention.
These include:
If a parent has any concerns about the symptoms their child is experiencing, they should seek medical treatment.
A doctor may recommend rehydrating with intravenous fluids and prescribe antinausea medications.
The home remedies listed in this article are available for purchase online.
Last medically reviewed on August 9, 2017
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